How many pushups can you do?Ā Have you seen the new pushup craze on TikTok? It all started with aĀ Mel RobbinsĀ podcast whereĀ Dr. Vonda Wright, an orthopedic surgeon and longevity expert, said that every woman should be able to do 11 pushups ā real pushups, not from the knees. Well, that comment went viral, and now women everywhere are taking to TikTok to do their own 11 pushups a day.
I took so much more than just the pushup info from this clip and watched it a second time to take notes. Seems doable and VERY worth it...
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